What is an Eating Disorder?
What is an eating disorder? It is a condition that affects a person’s physical and mental health. It is a serious problem that affects up to five percent of American women and a small percentage of men. While it can be difficult to recognize, eating disorders are common. You may have heard of the terms anorexia or bulimia. You might be wondering whether or not you are at risk for developing these conditions.
TEDx talk on eating disorders
At the age of 22, Tori McCormack gave a TEDx Talk on eating disorders. The topic of her talk was “How certain diets are unhealthy for you.” Eating disorders are the deadliest mental illness, and are the cause of more deaths than any other. Yet many people are unaware of these facts, and this TEDx Talk on eating disorders will help you understand them better. Here are the facts and myths about eating disorders.
Those who are concerned about their bodies should attend this talk. It can be extremely helpful in understanding what eating disorders are and how to recover from them. Dr. Holland has been a recognized commentator on the subject of eating disorders. She has spoken at Harvard University Medical School, as well as other places. Ultimately, this talk on eating disorders will change how you view your body and how to heal from them. Listed below are the highlights of her talk.
Treatment options for eating disorders
Psychotherapy treatment for eating disorders is often part of a larger program. The goal of therapy is to challenge distorted body images and develop healthier eating habits. Cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy are three effective modalities. Treatment plans often involve family involvement, providing education and support for a person’s recovery. Many eating disorders have comorbid conditions such as depression and anxiety, which can make the disorder more difficult to manage.
Treatment for eating disorders usually involves multiple types of therapy and a multidisciplinary team of professionals. A mental health counsellor and a dietitian will often work together with a patient to help them overcome their disorder. The counsellor will use a variety of different approaches to help a person deal with their disorder. Cognitive behavioural therapy can be effective, focusing on changing the person’s negative thinking patterns and modifying their eating habits.
Signs of eating disorders
When eating disorders are detected in its early stages, the chances of recovery are better. While the disease may be easily treated in the early stages, the long-term effects of untreated conditions can have devastating consequences. The following warning signs may be present in anyone. While these are not intended to be comprehensive checklists of symptoms, they should serve as an overview of problem behaviors. If you notice any of these behaviors or think that you or someone you know is experiencing one, contact the NEDA Helpline or seek professional help.